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Herbal / Nutraceutical Weight-Management Agents

Not Offered / Unapproved • Educational only; not medical advice. Prescriptions at clinician discretion.

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On this page: Overview FAQ Gov/NIH

Overview

These over-the-counter or herbal supplements claim to promote fat metabolism, appetite control, or detoxification. Common ingredients include green-tea extract, caffeine, garcinia cambogia, forskolin, chromium picolinate, and herbal fiber blends.

Uses

Marketed for weight loss, metabolic enhancement, and energy support. Evidence for efficacy varies; none are FDA-approved drugs.

Dosage & Administration

Varies by product. Typically 1–2 capsules twice daily before meals. Users should verify composition and avoid unregulated imports.

Side Effects & Warnings

Possible effects: insomnia, palpitations, digestive upset, and anxiety. Serious toxicity may occur with high stimulant doses or adulterated supplements.

Patient Considerations

Consult a physician before combining with prescription drugs, especially those affecting blood pressure or glucose.

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Frequently asked questions

Are herbal fat-burners safe?

Safety depends on purity and dosage—many lack rigorous testing.

Do they replace diet and exercise?

No, they are adjuncts at best.

Can natural mean risk-free?

No—“natural” products can still cause harm or interactions.

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