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Overview

Phenamax is a dietary supplement marketed for weight control and metabolic activation. It combines natural thermogenic agents such as green-tea extract (EGCG), guarana, chromium picolinate, and L-carnitine to support fat oxidation and energy utilization. Its formulation mimics pharmaceutical appetite suppressants but remains non-prescription.

Uses

Phenamax is intended to promote fat metabolism, reduce appetite, and increase alertness. It is popular among fitness enthusiasts as a pre-workout supplement or part of short-term slimming regimens.

Dosage & Administration

Recommended dosage is 1–2 capsules per day, taken 30 minutes before meals or exercise. Adequate hydration is important to prevent caffeine-related side effects. Continuous use should not exceed 8–10 weeks without a break.

Side Effects & Warnings

Possible reactions include nervousness, insomnia, elevated heart rate, or mild stomach irritation. Avoid combining with other caffeine sources or stimulant products. Not for individuals with hypertension, anxiety disorders, or thyroid imbalance.

Patient Considerations

Phenamax is a supplement, not a medication; lifestyle management remains essential. Users sensitive to stimulants should consider caffeine-free alternatives.

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Frequently asked questions

Is Phenamax similar to phentermine?

It is non-prescription and herbal, though designed to mimic similar mechanisms.

Can I take it at night?

Avoid evening doses due to possible insomnia.

Does Phenamax cause dependence?

No, but tolerance to caffeine may develop over time.

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